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Before you jump to Baked Beetroot Falafel recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Consuming Apples Is Good.
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We hope you got benefit from reading it, now let’s go back to baked beetroot falafel recipe. You can cook baked beetroot falafel using 8 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Baked Beetroot Falafel:
- Prepare 1/2 cup chickpeas, dried
- Use 1 beetroot, boiled & chopped
- Get 1 small onion, finely chopped
- Get as needed coriander leaves
- You need 1 tsp coriander powder
- Use 1/4 tsp Black Pepper powder
- Provide 1/2 tsp cumin powder
- Take to taste Salt
Instructions to make Baked Beetroot Falafel:
- Soak chickpeas overnight. Now you can either boil them or use as it is (soaked and slightly swollen chickpeas)
- Chop off the head and bottom of beetroot and boil it in pressure cooker for one whistle. Let it cool before further use.
- Into high speed food processor, add beetroot & chickpeas and blend untill everything has broken down. Do not puree just blend enough to make tiny pieces which on compression binds together.
- Now add onion, coriander leaves and spices into the beet-chickpea mixture.
- Roll it into mini balls and press down with hands to make patties.
- Preheat oven to 190°C.
- Now if you choose to deep fry, you can use the balls but to bake them we need to make patties out of it.
- Align a tray with parchment paper and place patties in it.
- Bake them for 30 mins. Make sure to flip the patties in the mid way, i.e. after 15 mins.
- Serve hot with tahini sauce or curd.
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