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Before you jump to Tuna Casserole recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But at times the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes you just would like to go to the drive through on the way home and call it a day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants around are trying to “healthy up” their menus. Here is how you can find appropriate food choices at the drive through.
Your beverage should be water or juice or milk. When you consume a big soft drink you are adding a whole bunch of empty calories to your day. One portion of soda is eight oz.. That serving usually includes at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always a minimum of twenty ounces. Thirty ounces, however, is a lot more common. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to select milk, juice and also normal water.
Basic reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let someone else create your dinner. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to tuna casserole recipe. To make tuna casserole you only need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Tuna Casserole:
- You need 8 oz Egg Noodles, cooked
- Provide 3 cans -5oz tuna in water
- Provide 1-10.5 can Cream of Chicken
- Use 1/2 c. canned peas
- Get 1-1/2 cheddar cheese
- You need Potato chips
- Provide 1 Tbsp. onion powder
- You need Salt & Pepper
Instructions to make Tuna Casserole:
- Boil water and cook egg noodles as directed. Preheat oven to 425°.
- In a bowl combine drained tuna, cream of chicken soup, cheese (saving 1/2 cup), peas, and seasonings.
- Drain noodles and add to mixture. Mix and pour into a greased casserole dish.
- Sprinkle crushed potato chips and remaining cheese on top.
- Bake for 15-20 minutes.
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