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Before you jump to Tuna Noodle Casserole recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
More than likely you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is important? Many people have lived with this philosophy for many years, and they also pass this on to their children. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
Now the question becomes, precisely why are these types of vitamins and minerals so important? As I am certain you know, research is being done all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. A number of the cancers that apples may help prevent are breast, liver, lung and colon cancers. That point alone ought to be enough to make sure people are eating at least one apple a day.
To conclude, I guess an apple a day really can keep the doctor away and now you understand why. One thing you should realize is that we only discussed some of the benefits of eating apples. It is possible to find many more benefits regarding your health when it comes to apples. So do yourself a favor and purchase some apples when you go to supermarkets. You will find that your overall health can tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to tuna noodle casserole recipe. You can cook tuna noodle casserole using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Tuna Noodle Casserole:
- Get tuna
- Take 3 cup dry pasta ( I used tri colored vegetable pasta - Fusilli)
- You need 1 can tuna
- Get 1 can cream of chicken soup
- Get 1 tsp onion power or 2 tbsp dehydrated onion
- Get 1 cup vegetable of your choice (frozen)
- Prepare 1/4 cup parmesan cheese
- Use 1 cup crushed potato chips, plain
Instructions to make Tuna Noodle Casserole:
- Preheat oven to 350°F Fahrenheit. Cook pasta as per package directions and drain.
- Lightly spray an 8 x 8 pan. Mix pasta, soup, tuna and onion powder OR dehydrated onion together.
- Take the 1 cup frozen vegetables and run them under water until thawed out then drain. Add them to the pasta and mix well. (I used mixed veggies.)
- Put pasta into 8 x 8 pan and top with crushed potato chips and parmesan cheese. Bake for 20 minutes.
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