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I am sure you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? Many people have lived with this viewpoint for many years, and they also pass this on to their children. This specific thought can be found in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
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We hope you got insight from reading it, now let’s go back to baked veggies & hummus 🥕🍠🥔 recipe. You can have baked veggies & hummus 🥕🍠🥔 using 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Baked veggies & hummus 🥕🍠🥔:
- Get Sweet potatoes
- Take Beetroot
- You need Parsnip
- Use Carrots
- Use Hummus
- Prepare Brown bread (or other bread of choice)
- Prepare Olive oil
- You need Sea salt
- Use Pepper
Steps to make Baked veggies & hummus 🥕🍠🥔:
- Cut the vegetables.
- Preheat the oven on 180°C.
- Put them in a bowl and add olive oil. Use a spoon to stir the vegetables in order to spread the olive oil.
- Place the vegetables on a tray or a glass baking plate. Grind some sea sea salt and pepper on top. You can also add other spices of choice.
- Bake them on 180°C for 40 - 60 mins (or until sufficiently baked according to your taste).
- Bake some bread. You can use a toaster or a pan.
- After the vegetables are ready, serve them with hummus and the baked bread. Add pepper on top according to taste.
- Here are some serving ideas.
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