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Before you jump to New England Fish Bake recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes you just would like to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. You are capable of doing this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food place.
Select a drive through for a restaurant which is known for catering to people with healthy palates. Arby’s by way of example, does not offer burgers. You can consume roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has served hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Standard logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through from time to time. At times the thing you need most is just to have someone else do the cooking. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to new england fish bake recipe. To make new england fish bake you only need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare New England Fish Bake:
- Get 4 medium red potatoes, you can peel or leave skins on
- Use 1 small onion, thinly sliced
- You need 2 clove garlic, minced
- Prepare 1/2 tsp black pepper
- Use 2 tsp lemon juice
- Use 1/4 cup grated parmesan cheese
- Get 1/2 cup crushed potato chips, I used the food processor to crush. I also used bacon and cheddar flavored but any flavor you like will be good
- Prepare 3/4 cup cream I used heavy but half and half can be used
- Take 1 1/2 lb cod fillets or any white fish
Instructions to make New England Fish Bake:
- Place potatos in a saucepan and cover with salted water. Bring to a boil, cover and cook until tender about 15 to 20 minutes.Drain and cool slightly
- Slice potatos 1/8 inch thick and arrange in single layer in a well buttered shallow baking dish, top potatos with the onion and garlic,sprinkle with half the pepper and half the parmesan cheese. Pour half the cream over potatoes. Place fish on top potatos pour lemon juice on fish then add remaing pepper and parmesan cheese, pour remaing cream over fish. Evenly apply crushed potato chips on top of fisk.
- Bake in a preheated 375 oven for 20 to 30 minutes or until fish flakes with a fork
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