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Before you jump to Banana Pudding recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that individuals in other country’s also adhere to this simple rule and they don’t know why. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
You have always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. You will see that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. A few of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Of course vitamins are also very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
To sum up, I guess an apple a day really can keep the doctor away and now you know why. Something you should recognize is that we only discussed a portion of the benefits of eating apples. All the benefits would take us too long to include in this write-up, however the information is out there. So do yourself a favor and grab some apples the next time you go to the store. These apples can certainly lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to banana pudding recipe. You can have banana pudding using 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Banana Pudding:
- Prepare all purpose flour
- You need salt
- Use whole milk (1% or 2% will work)
- Prepare - 400 gr sweetened condensed milk
- Provide (Use 300 gr then taste it. Add some more to taste)
- Provide large egg yolks, lightly beaten
- Use vanilla extract
- Get large bananas, slices
- You need vanilla wafers (nilla wafers)
- Get large egg whites
- Take sugar
Steps to make Banana Pudding:
- Combine flour and salt in a medium saucepan. Gradually add milk, condensed milk and yolks, stir well. Cook over medium heat 8 minutes or until thick, stirring constantly. Remove from heat, stir in vanilla extract. Cover with cling wrap (the cling wrap must touch the surface).
- Arrange 1 banana slices in bottom of a 8x8 square glass baking dish or a 2-quart baking dish. Spoon one-third of pudding mixture over banana. Arrange 16 wafers on top of pudding. Repeat layers two more times, so total there are 3 layers of bananas, 3 layers of pudding and 3 layers of wafers.
- Preheat the oven to 325°F.
- Beat egg whites at high speed of a mixer until foamy. Gradually add sugar, 1 tablespoon at a time, beating until stiff peaks form. Spread meringue evenly over pudding, sealing to edge of dish.
- Bake at 325° for 25 minutes or until golden.
- Let cool at least 30 minutes before serving or after colling down, put it in the fridge for a few hours and serve it cold.
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