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Before you jump to Hash Brown Buns recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually excellent information. Sometimes, though, the last thing you want is to have to make a meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.
Go with the side dishes. It has not been that long ago that all you could get at a fast food cafe was French Fries. Today almost all of the most popular fast food franchises have improved their products. Now lots of them provide salads. You could also pick out Chili. You can also get a baked potato. Fruit is usually available. There are a lot of alternatives that don’t include eating one thing deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. When you are doing this you can keep your fat content as well as your calorie counts low.
Common logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to hash brown buns recipe. You can cook hash brown buns using 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Hash Brown Buns:
- Get 1 small bag of potatoes or 1 cup of frozen hashbrown
- Take 1 cookie cutter, or any other unique shape maker of your choice. I have used the sandwich sealer from pampered chef.
- You need 1 clove garlic
- Provide 1 butter for brushing. I use sage butter, or other seasoned butters
- Use 1 salt & pepper
- Take 1/4 cup white beans puree
- You need 1/2 tsp or 1 tbs of fresh red onions. if you sub onion powder use 1/2tsp.
- Get 1/4 cup oat bran finely ground. if using reg oats, can use a coffee grinder to finely grind the oats.
- Use 1/4 cup shredded (meltable) cheese your choice
- Get 1 Oil for brushing, if butter is not preffered.
Instructions to make Hash Brown Buns:
- If using fresh, Grate potatoes to hash Brown quality. I use my food processor it's super simple.
- You can use a George Forman grill, and cook according to the testing of a small patty. Preheat oven to 400°F. Line a baking sheet with parchment paper, or spray with oil. In bowl, mix together the hash browns, salt, garlic, onion powder, White Bean Puree, oat bran, cheese, and onion.
- Scoop 1⁄4-cup sized of the hash brown mixture, and form into flat patties either round, or square. Place them on the prepared baking sheet. Spray the tops of the patties with oil, or brush with butter. Bake for 20 minutes. Remove the pan from the oven, flip the patties, spray the other side with oil, and bake for another 20 minutes.
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