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Before you jump to Sig's Mushroom and Ham Quiche recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some worth to this. But at times the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their selections. Here is how to eat healthy and balanced when you visit the drive through.
Go for the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now more or less all of the popular fast food places have widened their menus. There are many salads available today. You can get chili. You can also buy a baked potato. You could possibly get fruit. There are a lot of options that don’t include eating something deep fried. When you order your meal through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count low and stay away from dedication.
Logic states that that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to sig's mushroom and ham quiche recipe. You can cook sig's mushroom and ham quiche using 19 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Sig's Mushroom and Ham Quiche:
- Use For dough
- Prepare 200 grams plain flour
- Use 3 teaspoon baking powder
- Prepare 100 grams quark
- You need 50 mk cold water
- Prepare 3 tablespoons olive oil
- Provide I teaspoon sugar
- Use 1 flat teaspoon salt, no more
- Get 1-2 tablespoon flour for dusting the pan
- Prepare 1-2 tablespoons butter for greasing the pan
- Use For topping
- Take 2 large eggs
- Get 150 g whipping cream
- Provide 1 good pinch cayenne pepper
- You need 1 pinch salt
- Get 30 g parmesan cheese, grated
- Use Good handful or two of ham of the bone bits
- Use 200 g brown cepe mushrooms, sliced
- Prepare 1 large shallot very finely sliced
Steps to make Sig's Mushroom and Ham Quiche:
- Preheat oven to 200°C. Grease round pan 26-28 cm. Dust with flour. Into a bowl add flour and baking powder, mix well. Add quark, water, olive oil, sugar and salt, mix together, knead until well combined. Make sure you not knead to long as dough will become sticky. On worktop roll into a ball. Take rolling pin, roll into circle of about 32 cm. Fold in 4 corners. Lift dough into pan, unfold corner. Push edges onto baking pan. Insert fork into bottom several times to make tiny holes
- Mix the eggs with the cream, season with salt and pepper. In a pan saute the shallot with the sliced mushrooms. Add the ham into the cake pan, then the mushrooms and shallot. Pour the cream and egg mix over the top. Grate parmesan over the top. Bake for about 30 minutes, until the quiche is a good golden brown and set. Cool down completly before removing from pan and serving. Decorate with nuts or seeds or otherwise if desired.
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