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Before you jump to Chicken Zucchini And Cherry Tomatoes recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good Pertaining To Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know individuals that live by this and also require that their children live by this guideline as well. You will even find that men and women in other country’s also follow this simple rule and they don’t even know why. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
You’ve always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets check out the vitamins and minerals which you can find in just one apple. Apples contain, manganese, phosphorus and calcium and all are generally beneficial to your health, but there will also be many more healthy minerals in apples. And you’ll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
To conclude, I guess an apple a day definitely can keep the doctor away and now you recognize why. In the following paragraphs we just dealt with a few of the benefits of eating an apple a day. In the event you look and ask around, you will come to see that the benefits can seem to be limitless. When you go shopping again, be sure to buy quite a few apples, their in the produce isle. It can definitely help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to chicken zucchini and cherry tomatoes recipe. To cook chicken zucchini and cherry tomatoes you only need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Chicken Zucchini And Cherry Tomatoes:
- Take 6 Chicken thighs
- Prepare 2 Zucchini's sliced
- Prepare 200 grams Cherry tomatoes sliced in half
- You need 2 Spring onions sliced
- Get 1 pinch Salt
- Take 1 pinch Pepper
- Take 1 tbsp Olive oil
- Prepare 1/4 cup White wine
- Provide 1 cup Cous cous
- Take 1 cup Water
Steps to make Chicken Zucchini And Cherry Tomatoes:
- Make this recipe in a snug-fitting baking dish which has a lid
- Preheat the oven to 200°C/400°F/gas 6. Put the sliced zucchini, halved cherry tomatoes and the sliced spring onions in the baking dish. Toss everything together with a pinch of sea salt and freshly ground black pepper and a drizzle of olive oil.
- Place the chicken on top. Season well.
- Add some white wine, cover with lid and cook in the middle of the oven for 60 minutes. Serve drizzled with olive oil.
- Place cous cous in a bowl drizzled with a little olive oil and season well. Add 1 cup of boiling water and leave for 5 mins.
- Fluff up with a fork and serve with chicken dish.
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