Dinner Ideas Chicken, Ham and Sweetcorn Crispy Pancakes

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Before you jump to Chicken, Ham and Sweetcorn Crispy Pancakes recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually very true. Now and then, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes you just would like to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is possible because an abundance of the popular fast food places making the effort to make their menus healthy now. Here is how you can eat healthfully when you visit the drive through.

Milk, juice and also water are the best selections for beverages. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. A sole portion of soda is typically thought to be eight ounces. That serving usually includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces large. Typically, though, they may be 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to select milk, juice or normal water.

Basic logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have somebody else do the cooking. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to chicken, ham and sweetcorn crispy pancakes recipe. You can cook chicken, ham and sweetcorn crispy pancakes using 14 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Chicken, Ham and Sweetcorn Crispy Pancakes:

1. You need 2 large thinly sliced chicken breast or 3 chicken thighs
2. Prepare 3 slice of good ham or bacon thinly sliced
3. Prepare 1 large handful of sweetcorn
4. Use 300 ml chicken stock (I make my own by boiling roasted chicken bones and veg)
5. You need 25 grams ap flour
6. Take 25 grams butter
7. Take 1 cup flour on a plate
8. Get 2 cup breadcrumbs
9. You need 1 tsp paprika
10. You need 1 tsp turmeric
11. Get 1 clove garlic crushed
12. Take 1 pinch salt and pepper to taste
13. Get 1 medium egg beaten with a splash of milk in a deep dish
14. Provide 4 large or 6 medium thin pancakes about 6 inchs in diameter

Steps to make Chicken, Ham and Sweetcorn Crispy Pancakes:

1. melt the butter and add the 25g of flour to make a roux. slowly whisk in the stock until combined
2. add the chicken. stir for 3 minutes
3. add the ham and sweetcorn. combine. add garlic, salt and pepper
4. stir and simmer until reduced and thickening
5. place a tablespoon of cooled mix into the center of the pancake (don't over fill). with a brush, moisten half inch around the outside of the pancake with the egg wash then close up pressing the edges together
6. mix paprika and turmeric with the breadcrumbs and place on a plate
7. cover the parcel in flour, then egg mix, then breadcrumbs. set aside
8. repeat steps 5 and 6 until all used up
9. heat oil in a frying pan and cook pancakes about 5 minutes each side until golden and crispy. or for healthier method of cooking bake for 30 minutes on a high heat
10. try different fillings like cheese and broccoli, steak and ale or any pie filling

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