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Before you jump to Sweet Plantain & Apple Breakfast Bake recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Benefits To Improve Your Health.
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We hope you got benefit from reading it, now let’s go back to sweet plantain & apple breakfast bake recipe. You can have sweet plantain & apple breakfast bake using 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Sweet Plantain & Apple Breakfast Bake:
- You need Ripe plantain – 1, cut into thin vertically slices
- Prepare Red Gala apple – 1, cored & diced into small cubes
- Prepare 1/2 cup Shredded coconut-
- Provide Cashew nuts – 6, chopped into small pieces
- Provide tsp Vanilla extract-1/2
- Get 2 Eggs –
- Get As needed Brown sugar-
- Provide As needed Ghee/clarified butter-
Steps to make Sweet Plantain & Apple Breakfast Bake:
- Preheat the oven to 350 degrees Fahrenheit. Melt the butter in a pan. Add the plantain slices and fry them in batches until they are golden brown on both sides. Drain them onto a paper towel and keep aside.
- In the same pan, add the apples dices and fry till they turn slightly tender and pale brown. Transfer into a plate and keep aside. Melt more butter in the same pan. Add the shredded add coconut, sugar, & chopped cashew nuts, and roast till the mixture turns light golden in colour. Remove from flame and keep aside.
- In a bowl, beat the eggs and the vanilla extract. Grease a baking tray with non-stick cooking spray. Layer half of the roasted plantain slices as the first layer. Spread the apples and coconut mixture over the plantain layer. Gently pour the egg mixture over the plantains and apples. Top with the remaining plantain slices and sprinkle some sugar over it. Place the baking tray in the oven and bake for 20-30 mins until the eggs have fully cooked. Remove from the oven. Serve immediately.
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