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Before you jump to Sheppards pie stuffed baked potatoes recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Once in a while, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes you just would like to hit the drive through en route to your home and call it a day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food spots are attempting to make their menus healthy now. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Pick water, juice or perhaps milk as a beverage. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. A sole portion of soda is commonly thought to be eight ounces. That serving can contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes begin at twenty ounces. It is usually no less than 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice as well as milk, on the other hand, are better choices.
Common logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else create your dinner. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to sheppards pie stuffed baked potatoes recipe. To cook sheppards pie stuffed baked potatoes you only need 9 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to make Sheppards pie stuffed baked potatoes:
- Get 3 large baking potatoes
- Use 2 tbsp low fat cream cheese
- You need 1 tbsp butter
- Prepare 1 tbsp grated Parmesan cheese
- You need 2 tbsp half/half or milk
- Take 1 lb lean ground beef/turkey
- You need 1 cup frozen carrots and peas
- Prepare 1/2 cup Campbell's pot roast sauce
- Prepare Finely shredded cheddar/jack for topping
Instructions to make Sheppards pie stuffed baked potatoes:
- Bake potatoes at 450 for 1 hr let cool briefly then slice in 1/2
- Scoop out the middles don't go down to the skin you want a shell for filling
- Take your potato insides and add to a blender, add tbsp of butter
- Parmesan cheese
- Cream cheese
- 2 tbsp of half & half, remember to scrape down the sides for even combination
- Cook ground meat this is a copper pot no extra oil needed. I'm using this tool to break up the ground beef as evenly as possible
- Add in frozen peas and carrots
- I'm using 1/2 cup of this sauce for the meat filling it has all the seasonings you'll need.
- Fill potato shell up with meat filling. I'm weighing mine. It held 4.5 ounces of filling
- Place mashed potatoes in a piping bag and pipe on top of your stuffed potatoes
- Bake at 375 for 25 minutes then top with shredded cheese. I used 1/2 serving on my potato it was enough
- Here is my dinner I'm having it with a small serving of beet and kale salad
- Here was the calorie and macro breakdown for this meal
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