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Before you jump to 2-Ingredient Banana Pancakes recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Now and then, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes you just wish to hit the drive through on the way home and call it a day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food spots are trying to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Your drink needs to be water or juice or milk. When you sip a large soft drink you are introducing too much empty calories to your day. A single portion of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces large. It is frequently at least 30 ounces. Choosing a soda pop as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, however, are far better choices.
Logic claims that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to 2-ingredient banana pancakes recipe. To make 2-ingredient banana pancakes you only need 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook 2-Ingredient Banana Pancakes:
- Provide 1 ripe banana
- Provide 2 large eggs, lightly beaten
- Use 1 teaspoon cinnamon
- Provide Optional mix-ins
- Prepare 1 cup fresh fruit, like blueberries, raspberries, or chopped apples
- Take 2 tablespoons granulated oat
- Use 1/4 teaspoon vanilla extract
- Prepare 1 tablespoon honey
- Take 1 tablespoon unsweetened cocoa powder
Steps to make 2-Ingredient Banana Pancakes:
- Mash the banan. Continue mashing until the banana has a pudding-like consistency and no large lumps remain; a few small lumps are okay.
- Add flavorings if desired. Add 1/8 teaspoon of baking powder for fluffier, lighter pancakes, and whisk in salt, vanilla, cocoa powder, or honey to flavor the pancakes.
- Stir in the eggs. The batter will be very loose and liquidy, more like whisked eggs than regular pancake batter.
- Heat a pan over medium heat. Drop the batter on hot griddle. Drop about 2 tablespoons of batter into the pan. Keep your pancakes fairly small. Not only will they cook more quickly, but they’re easier to flip. It should sizzle immediately — if not, turn up the heat slightly.
- Cook for about 1 minute. Cook the pancakes until the bottoms look browned and golden when you lift a corner.
- Flip the pancakes using a thin spatula. Cook until the other side is also golden-brown, about 1 minute more.
- Serve warm and enjoy!
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