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Before you jump to Sophie's ham and cheese potato skins recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But sometimes the last thing you wish to do is put together a whole dinner for yourself and your family. Once in a while you only want to pay a visit to the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. You can do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Aim for the side dishes. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Now most of the fast food choices have been widened a great deal. Now lots of them provide salads. You might get chili. Baked potatoes can even be ordered. Fruit is normally obtainable. There are lots of healthful options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. When you do this you are able to keep your fat content and calorie counts low.
Basic reason states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person create your dinner. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to sophie's ham and cheese potato skins recipe. To make sophie's ham and cheese potato skins you need 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Sophie's ham and cheese potato skins:
- Use 2 medium sized cold baked potatoes (a bit smaller than a normal jacket potato).
- Provide 4 tbsp creme fraiche (I actually used Lake District quark, it's creamier and cheesier)
- Provide 1/2 tsp garlic powder
- Provide 1/2 a small onion, chopped
- Take 40 grams grated or crumbled cheddar cheese
- Get 50 grams thick cut ham, chopped into small chunks (out chopped cooked bacon if you prefer)
- Take 1 salt and pepper to taste
Instructions to make Sophie's ham and cheese potato skins:
- Preheat oven to 180°C.
- Cut potatoes in half length ways, and scoop out the middle of the potatoes, taking care not to pierce the skin.
- In a bowl, add the potatoes insides, and all the other ingredients (except your ham).
- Use a hand blender to mix until creamy and smooth.
- Using a spoon, mix in your ham.
- Spoon the mixture back into the skins.
- Bake in the oven for 15-20 mins.
- NB: you may wish to top your skins with cheese - I prefer not to, but it's up to you!
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