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Before you jump to AMIEs Peppers Stuffed with Sausage and Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. From time to time, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes you just want to hit the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You can do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Pick water, juice or perhaps milk as a beverage. Choosing a huge softdrink as your beverage gives hundreds of harmful calories to your meal. A single portion of soda is commonly thought to be eight ounces. That portion normally is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Generally, though, they are 30 ounces. This implies that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier options.
Traditional logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person create your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to amies peppers stuffed with sausage and mashed potatoes recipe. You can cook amies peppers stuffed with sausage and mashed potatoes using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook AMIEs Peppers Stuffed with Sausage and Mashed Potatoes:
- You need 4 medium bell pepper
- Get 1 small red onion, finely sliced
- Take 1 tsp fig of rosemary
- Prepare 3 tbsp oil
- Use 2 medium mashed potatoes
- Provide 1 tbsp grated pecorino cheese
- Use tsp salt and pepper, to taste
- You need 160 grams mortadella, finely choppped
- Prepare 2 tbsp olive oil
- Prepare 4 sausages, casings removed and meat crumbled
Instructions to make AMIEs Peppers Stuffed with Sausage and Mashed Potatoes:
- Cut the upper part of the peppers, remove the cores, ribs and seeds carefully. Set aside.
- Heat the oil (or you can use butter) in a frying pan, add the onion and rosemary leaves and saute until the onion is softened.
- Heat the oven to 180ºC.
- In a separate bowl, put together the cooked sausage and mashed potato. Mix well and then season with a little salt and some pepper. Taste and check the seasoning. Add the mortadella and pecorino cheese, and mix well to a paste.
- Oil the bottom of a shallow baking dish. Spoon a mound of stuffing into each piece of pepper, and drizzle the rest of the oil over the top. Arrange the peppers in the baking dish and bake for 20 minutes.
- Serve hot or warm. Share and enjoy!
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