16/07/2020 22:52

Little Known Ways to HCG diet meal 7 & 9: fish fillet with string beans

by Erik Bowen


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HCG diet meal 7 & 9: fish fillet with string beans
HCG diet meal 7 & 9: fish fillet with string beans

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We hope you got insight from reading it, now let’s go back to hcg diet meal 7 & 9: fish fillet with string beans recipe. You can cook hcg diet meal 7 & 9: fish fillet with string beans using 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make HCG diet meal 7 & 9: fish fillet with string beans:
  1. Use 100 grams Fish fillet
  2. Use 50 grams tomato
  3. Get 150 grams string beans frozen
  4. Get 2 tsp salt and spices
  5. Provide 1/2 cup water. some water
Instructions to make HCG diet meal 7 & 9: fish fillet with string beans:
  1. Defrost and squeeze out the string beans and weigh them to 200 g or a bit less if you will add other veggies.
  2. Weigh fish fillets to 100 g
  3. Chop tomato in half and remove pulp. then cut into bite size bits.
  4. Place all ingredients in a pan or tin foil add spices and 1/2 cup of water. place in the oven at 180 c and bake for 35 minutes or till the fish and beans are cooked. cover with foil. I didn't have any so I didn't cover it. if you're using fresh string beans then add a little more water and cover it with foil.
  5. Update on HCG drops diet, although they were amazing for both rounds I had to stop using them. I got breast pains every time I tried but it was nothing serious, so be careful that by time your body might not accept it.

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