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Before you jump to Salsa Baked Chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good advice. But occasionally the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You are able to do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Choose a drive through according to whether it has more healthy options available. Arby’s by way of example, doesn’t serve burgers. Alternatively you’ll be able to choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, whilst no stranger to the hamburger, additionally includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food spots are as unhealthy as McDonalds with its deep fried everything.
Traditional logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to salsa baked chicken recipe. You can have salsa baked chicken using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Salsa Baked Chicken:
- Take 2 chicken breasts; boneless, skinless
- Get 1 1/2 cup salsa
- You need 2 tsp ground toasted cumin
- Provide 2 tsp onion powder
- Get 2 tsp paprika
- Take 2 tsp dried Mexican oregano
- You need 1 tsp garlic powder
- Get 1 tsp white pepper
- Use 1 vegetable oil; as needed
- Use 1 salt
Instructions to make Salsa Baked Chicken:
- Toss chicken in enough oil to cover. Season.
- Spray an oven safe saute pan or small dish with non-stick cooking spray. Add enough salsa to cover the bottom.
- Place chicken in saute pan. Pour salsa on top.
- Cover. Bake at 350° for approximately 45 minutes or until thermometer reaches 165° and juices run clear.
- Variations; Cilantro, lime, tequila, chicken stock, tomatillos, corn, caramelized onions or shallots, roasted bell peppers, roasted tomato salsa, cayenne, adobo, mole, tortillas, sour cream, nopalitos, pork
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