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Before you jump to Ham & Cheese Casserole recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Now and then, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Your beverage ought to be water or juice or milk. When you consume a huge soft drink you are introducing a whole bunch of empty calories to your day. A sole helping of soda is normally thought to be eight ounces. That serving typically contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces large. Thirty ounces, however, is much more common. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, conversely, are better choices.
Logic states that that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through from time to time. Often the thing you need most is just to have somebody else do the cooking. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to ham & cheese casserole recipe. To make ham & cheese casserole you only need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Ham & Cheese Casserole:
- Take 3 1/2 cup diced cooked potatoes
- You need 1 bag frozen veggies or left over veggies from previous dinners
- Use 3 cups ham or any left over meat
- Provide 1 1/2 cups milk
- Use 1/4 cup butter
- Use 2 cups shredded cheddar or mozzarella
- Take 3 tablespoon flour
- Use to taste salt and pepper
- Prepare onion (optional)
Steps to make Ham & Cheese Casserole:
- Mix potatoes, veggies & meat together
- Melt 1/4 cup butter in a sauce pan. Add flour and stir until all mixed together. Gradually add milk in 1/4 cup at a time until sauce is thick
- Stir in 1/2 cup of cheese until fully blended and creamy
- Mix all ingredients together and pour into a 9x13 baking dish. Pour remaining cheese on top and cook for 30 minutes on 350. Can add breadcrumbs on top before cooking to make a crust.
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