How to Prepare Perfect Cod fillet with wine, honey, mustard and thyme

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Before you jump to Cod fillet with wine, honey, mustard and thyme recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Occasionally, though, the last thing you choose is to have to cook meals from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food places are trying to make their menus better now. Here is the way to find appropriate food choices at the drive through.

Select a drive through for a restaurant which is known for catering to people with better palates. Arby’s as an example, is void of burgers. As an alternative it is possible to choose from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, whilst no stranger to the hamburger, also includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds using its deep fried chicken parts and also other terribly unhealthy items.

Basic logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people produce your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to cod fillet with wine, honey, mustard and thyme recipe. You can cook cod fillet with wine, honey, mustard and thyme using 12 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Cod fillet with wine, honey, mustard and thyme:

1. Provide 6 cod fillets
2. Prepare 300 g baby carrots
3. Prepare 2 medium sized zucchinis
4. Use 2 large tomatoes cut into round slices
5. Provide 1 large dry onion cut into slices
6. Use 1 cup white wine
7. You need 1 cup olive oil
8. Prepare 2 tbsp mustard
9. Use 2 tbsp honey
10. Take salt
11. Provide freshly ground pepper
12. Provide fresh or dried thyme

Instructions to make Cod fillet with wine, honey, mustard and thyme:

1. Wash the cod fillets and drain them thoroughly.
2. Spread the tomato slices evenly in a baking tray.
3. Spread the onion slices on top of the tomatoes.
4. Cut the zucchinis into round slices and spread them evenly in the baking tray together with the baby carrots.
5. Place the cod fillets on top, and prepare the sauce!
6. Place the wine, olive oil, mustard, honey, thyme, salt and pepper in a bowl and mix until they are thoroughly combined, then pour the sauce over the fillets and vegetables.
7. Bake at 180°C using the uper and lower heating elements for about 30 minutes.
8. The flavors from the wine, honey and mustard are amazing.

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