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Before you jump to Baked Chipotle Salmon. #glutenfree #paleo #keto recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But sometimes the last thing you wish to do is make a whole supper for yourself and your family. Sometimes you just would like to go to the drive through along the way home and call it a day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to eat healthy when you reach the drive through.
Select a drive through for a restaurant that is known for catering to people with healthier palates. For example, Arby’s doesn’t offer hamburgers. As an alternative it is possible to select from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, while no stranger to the hamburger, likewise includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Simple logic states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have someone else do the cooking. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to baked chipotle salmon. #glutenfree #paleo #keto recipe. You can cook baked chipotle salmon. #glutenfree #paleo #keto using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Baked Chipotle Salmon. #glutenfree #paleo #keto:
- Take 2 salmon filets
- Provide 1/2 lemon - juice and zest
- Provide 1 1/2 teaspoon chipotle powder or flakes
- Get 1 teaspoon olive oil
- Get 1 teaspoon maple syrup
- Provide 1 teaspoon salt
- Take Fresh coriander / cilantro, chopped or whole stems
Instructions to make Baked Chipotle Salmon. #glutenfree #paleo #keto:
- Mix chipotle spice, salt, olive oil, lemon and maple syrup to create the marinade.
- Lay out salmon on a aluminium foil, skin down, lifting the sides of the foil. Pour marinade on the salmon to coat well (I used pastry brush). if you like to eat salmon skin, make sure you oil the aluminium foil before placing the salmon, so that it doesn't stick and separate from the flesh when you want to serve the salmon.
- Add chopped or whole stem coriander / cilantro on top of the salmon, and close up the foil to create a packet.
- Cook in the oven on 200C for 15-20 minutes until salmon is cooked. Open up the foil, and cook for another 3-5 minutes so that the top crisps more.
- Remove and serve with a side of vegetable, on top of salad or in tacos. Enjoy!
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