Recipe of Speedy Seafood stew with tomato and chorizo

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Before you jump to Seafood stew with tomato and chorizo recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually very true. But at times the last thing you would like to do is prepare a whole dinner for yourself and your family. Once in a while you need to check out the drive through while you are on your way home and complete the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their selections. Here is how one can find appropriate food choices at the drive through.

Your beverage should be water or juice or milk. Choosing a big soft drink as your beverage gives hundreds of unhealthy calories to your meal. Usually an individual portion of soda pop should be eight ounces big. That helping usually is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soft drink as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier options.

Traditional logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just the thing you need. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to seafood stew with tomato and chorizo recipe. To make seafood stew with tomato and chorizo you only need 26 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Seafood stew with tomato and chorizo:

1. Get Freshly baked bread
2. Provide Homemade butter
3. Provide 1 kg mussels
4. Take 250 g clams
5. Prepare 1 fillet salmon
6. Prepare 1 fillet cod
7. Provide 1 fillet haddock
8. You need 2 tubes calamari sliced into rings
9. Get Fresh parsley
10. Get Fresh basil
11. Use Stew
12. Take 200 g chorizo diced
13. Use 1 diced white onion
14. Take 2 cloves garlic
15. Get Extra virgin olive oil
16. Prepare 400 g plum tomatoes
17. Prepare 400 g chopped tomatoes
18. Prepare 2 tbsp tomato paste
19. Use 1 tsp Dijon mustard
20. Prepare 1 tsp origanum
21. Take Salt
22. Provide Pepper
23. Provide Smoked paprika
24. Use 250 ml Cabernet Sauvignon
25. Use 50 g sugar
26. You need 500 ml water

Steps to make Seafood stew with tomato and chorizo:

1. Brown onions and garlic in olive oil. Add splash of water to soften. Add tomatoes, paste, sugar and origanum then simmer. Season with salt, pepper and smoked paprika.
2. Add water and bring to the boil. Remove from heat and using a hand blender, blitz the sauce until very smooth. Add mustard and stir well. Add the wine and mix through.
3. Brown the chorizo in oil and fry king prawns with a 1 tsp butter. Once the prawns have discoloured, add the tomato stew and bring to a simmer. Add all the fish except the calamari, clams and mussels. Add the mussels and clams and place a lid to steam. Once the mussels start opening add the calamari and leave for two to three minutes until the calamari has changed colour.
4. Serve the stew in a deep dish with freshly sliced or torn herbs sprinkled on top. Enjoy with torn bread and butter.

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