04/01/2021 08:23

Quick Tips Healthy Burdock Root & Cocoa Baked Donuts

by David Farmer


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Healthy Burdock Root & Cocoa Baked Donuts
Healthy Burdock Root & Cocoa Baked Donuts

Before you jump to Healthy Burdock Root & Cocoa Baked Donuts recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.

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More than likely you’ve heard of Cornell University, well these people did their own study on how apples will benefit an individuals brain. They discovered that one of the ingredients in apples called quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples you are able to minimize the risk of getting Alzheimer’s.

I am hoping I have revealed some information that revealed why apples are so good for you. The huge benefits we covered are only a couple of of the benefits that eating apples can provide. You’ll be able to find many more benefits for your health when it comes to apples. So do yourself a favor and pick up some apples when you go to the store. These apples could end up helping you to live a longer as well as healthier life.

We hope you got benefit from reading it, now let’s go back to healthy burdock root & cocoa baked donuts recipe. To make healthy burdock root & cocoa baked donuts you only need 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Healthy Burdock Root & Cocoa Baked Donuts:
  1. Provide 100 grams Pancake mix
  2. You need 1 tbsp Cocoa powder
  3. Get 3 tbsp Milk
  4. You need 1 tbsp Olive oil
  5. Get 1 Egg
  6. You need 60 grams Burdock root
  7. Get 5 grams Butter (to sauté the burdock)
Steps to make Healthy Burdock Root & Cocoa Baked Donuts:
  1. Skin and mince the burdock root, soak in water to remove the astringency.
  2. Add butter to a heated frying pan, and cook the burdock root.
  3. Add the cooked burdock root and all the other ingredients to a bowl and mix together.
  4. Apply a thin layer of olive oil (not listed) to a donut mold and use a spoon to pour the batter in. If you spill any batter on the mold, wipe it off.
  5. Bake in the preheated oven at 180 ℃ for about 20 minutes. Once they've cooled, remove from the mold. Top with powdered sugar if you like and they're complete.

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