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Before you jump to Oven Baked Blackened Snapper w/ Asparagus recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really very good information. Sometimes, though, the last thing you need is to have to make meals from scratch. Sometimes you just would like to reach the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This can be done because lots of the popular fast food destinations are trying to make their menus healthier now. Here is how one can find appropriate food choices at the drive through.
Choose your drive through depending on whether it has healthier options available. Arby’s for instance, is void of burgers. Instead, your options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, even so the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Most fast food eating places will not stoop to the harmful lows seen at McDonalds.
Standard logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let other people create your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to oven baked blackened snapper w/ asparagus recipe. To make oven baked blackened snapper w/ asparagus you only need 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Oven Baked Blackened Snapper w/ Asparagus:
- Get 1 Snapper Filet (approximately 14 oz)
- Take Asparagus trimmed
- Provide Olive Oil
- You need Salt & Pepper
- Take 1/2 Lemon
- Prepare Chef Paul Prudhomme's Blackened Redfish Magic Seasoning Blend
Instructions to make Oven Baked Blackened Snapper w/ Asparagus:
- Preheat oven to 400 degrees Fahrenheit. Line a sheet pan with aluminum foil and lightly brush with olive oil.
- Let your snapper filet and asparagus set out for a few minutes to get to room temperature (about 15 minutes.)
- Rinse your filet and pat dry. Make sure it is completely dry and score the skin side a few times with a sharp knife. This will keep the fish from curling up when it bakes. Season skin side with a little salt & pepper and a sprinkle of redfish magic. Place on baking sheet skin side down. Place your asparagus along side it. Brush your fish and Asparagus with olive oil. Add salt and pepper to both. Coat your filet with the redfish magic. Cut half a lemon into quarters and place on pan.
- Bake in oven at 400 degrees Fahrenheit for 20 minutes. Fish should flake easily with a fork and asparagus should be tender but not mushy.
- If you like squeeze a little lemon over the entire dish when done. This delightfully spicy dish is done in a flash and is sure to satisfy.
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