Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Fish Pie recipe here. We also have wide variety of recipes to try.
Before you jump to Fish Pie recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Consuming Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. Many individuals have lived with this school of thought for many years, and they also pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
Your heart is yet another thing which can be helped by eating apples. I am sure you know that apples contain fiber, and that, and some of the other components of apples can promote heart health. These ingredients can even help to decrease your cholesterol, which is also great for promoting heart health. The actual skin of the apple is where a lot of the healthy vitamins and minerals can be located in an apple. And your best bet is to find a local farm that grows just organic apples and make sure you eat the skin as well so you can get the most advantages of the apple.
I really hope I have revealed some good information that defined why apples are so good for you. In this article we just dealt with some of the benefits of eating an apple a day. You will be able to discover many more benefits with regard to your health when it comes to apples. When you go shopping again, be sure to purchase a number of apples, their in the produce section. These apples can certainly end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to fish pie recipe. To cook fish pie you need 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Fish Pie:
- Provide 5 large peeled potatoes diced
- Prepare 2 eggs
- Take 1 medium bag fresh spinach
- Prepare 1 onion finely chopped
- Use Extra virgin olive oil
- Get 1/2 pint double cream
- You need 2 good handfuls of grated mature cheddar or parmesan cheese
- Provide Juice of 1 lemon
- Use 1 heaped tbsp English Mustard
- Take 1 large handful of flat leaf parsley finely chopped
- You need 1 Ib haddock and cod fillet no skin, pin boned & sliced in strips
- Provide Salt and pepper
- Prepare 1 carrot chopped
Steps to make Fish Pie:
- Preheat oven to 230oC / gas mark 8. Prepare ingredients ready to start cooking
- Put potatoes into boiling salted water and bring back to the boil for 2 mins carefully add the eggs to pan for 8 mins (potatoes and eggs should all be ready at the same time)
- While potatoes cooking add olive oil to frying pan and fry off onion and carrots for 5 minutes until soft (stir often so they do not burn)
- While onion and carrots are cooking add spinach in colander above the boiling potatoes and steam spinach for 2 minutes (take off heat once done and leave to one side)
- Add double cream and turn up the heat as soon as it starts to boil take off heat and stir
- Add parmesan cheese & stir, add mustard, lemon juice and parsley and stir leave to one side
- Use a large Pyrex dish and place fish in the bottom, dry spinach a little and place in dish. Potatoes and eggs should be done by this point turn off heat and remove eggs (run under cold water to cool) peel the eggs and cut into 4 quarters place evenly in dish
- Pour over carrot, onion, cream mixture
- Drain potatoes and mash add a little salt and pepper and olive oil if needed. Spoon on top and use back of fork to create pattern place in oven for 30-40 mins until slightly browned and serve with green beans or peas and gravy or baked beans
If you find this Fish Pie recipe helpful please share it to your friends or family, thank you and good luck.
