Hello everybody, welcome to my recipe site, if you're looking for Mediterranean Fish Pie recipe, look no further! We provide you only the best Mediterranean Fish Pie recipe here. We also have wide variety of recipes to try.
Before you jump to Mediterranean Fish Pie recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many men and women live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is actually true. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
So what can all these minerals and vitamins do for the health of your system. As I am sure you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. A few of the cancers that apples will help evade are breast, liver, lung and colon cancers. I am not sure about you however, when I read that I went out and got a whole bag of apples.
And now you know why people tell you that you should eat an apple every day. In this post we just dealt with a few of the benefits of eating an apple a day. You’ll be able to locate many more benefits with regard to your health in relation to apples. So do yourself a favor and purchase some apples the very next time you go to the grocery store. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to mediterranean fish pie recipe. You can cook mediterranean fish pie using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Mediterranean Fish Pie:
- Use to taste Salt
- Provide 1 round sheet of puff pastry
- Get 400 g ricotta cheese (cream)
- Get 4 small eggs
- Prepare 150 g small prawns cooked or uncooked
- Take 150 g sword fish (salmon or cod)
- Get 50 g sundried tomatoes
- Provide 50 g unsalted peeled pistachios
- You need 50 g stale bread or breadcrumbs
- Get Juice of 1 lime or lemon
- Provide Chopped chives
Instructions to make Mediterranean Fish Pie:
- Marinade the prawns in the lime juice for at least 30 mins. In a chopper, whizz up tomatoes, pistachios and bread
- In a bowl mix the ricotta and chives. Add the beaten eggs, saving some for glazing the pastry. Mix very well
- Add tomato mixture and mix. Drain prawns add them and the fish, salt to taste. Mix well.
- Put the pastry in a round baking tray and blind bake at 180 for 5-10 mins. Add mixture. Turn down the edges. Glaze with egg and decorate with sliced sundried tomatoes if you wish. Bake until golden brown, about 40 mins. Serve lukewarm or even cold :)
If you find this Mediterranean Fish Pie recipe valuable please share it to your good friends or family, thank you and good luck.
