Hello everybody, welcome to my recipe site, if you're looking for Brad's panko parmesan crusted cod with cilantro lime cream sauce recipe, look no further! We provide you only the best Brad's panko parmesan crusted cod with cilantro lime cream sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Brad's panko parmesan crusted cod with cilantro lime cream sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is certainly good advice. But sometimes the last thing you want to do is put together a whole dinner for yourself and your family. Once in a while you only want to visit the drive through while you are on your way home and complete the day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can eat healthfully when you visit the drive through.
Visit a drive through in a place who has made it a practice to supply healthier options to people. Arby’s for example, doesn’t offer burgers. As an alternative you can select from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has offered hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food restaurants will not stoop to the harmful lows seen at McDonalds.
Traditional logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to brad's panko parmesan crusted cod with cilantro lime cream sauce recipe. To make brad's panko parmesan crusted cod with cilantro lime cream sauce you only need 17 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Brad's panko parmesan crusted cod with cilantro lime cream sauce:
- Get for the cod
- Prepare 1 1/2-2 pound cod fillet
- Use 1 tbs evoo
- Prepare salt and pepper
- Get 1/2 cup panko
- Get 1/4 cup grated parmesan
- Prepare for the sauce
- Take 1 tbs evoo
- You need 1 large shallot chopped
- You need 2 large cloves garlic minced
- Take 1/2 cup dry white wine
- Take 1/2 cup cream sherry
- Provide juice of 3 small limes
- Prepare 3/4 cup loose chopped cilantro
- Provide 1/2 pint 30% whipping cream
- Prepare 1/2 tsp chicken bouillon
- Take to taste salt and pepper
Instructions to make Brad's panko parmesan crusted cod with cilantro lime cream sauce:
- Rinse and pat dry cod fillet.
- Place in a baking dish. Brush on evoo and sprinkle with salt and pepper.
- Mix panko and parmesan. Crust fillet with the mixture
- Bake at 375 for 15 minutes. Turn on broiler to low and broil another five minutes or until crust browns
- Meanwile in a large frying pan add evoo and shallots. Saute until they become translucent
- Add garlic and saute one more minute
- Add wine, sherry, and lime juice. Let simmer until reduced by 3/4
- Add cilantro and simmer one more minute
- Add cream and bouillon simmer until mixture thickens. About 3-4 more minutes
- Salt and pepper to taste
- Serve cod with sauce on top. Enjoy
If you find this Brad's panko parmesan crusted cod with cilantro lime cream sauce recipe valuable please share it to your friends or family, thank you and good luck.
