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Before you jump to Baked Ziti recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. From time to time, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes you just want to reach the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This may be possible because lots of the popular fast food spots making the effort to make their menus healthy now. Here is how you can find appropriate food choices at the drive through.
Select water, juice or maybe milk as a drink. When you sip a big soft drink you are adding a lot of empty calories to your day. A sole helping of soda is typically thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. It is usually a minimum of 30 ounces. Choosing a soda pop as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are far better choices.
Simple reason states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Once in a while, letting someone else cook dinner is just what you need. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to baked ziti recipe. To make baked ziti you need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Baked Ziti:
- You need 1 lb dry ziti pasta
- You need 1 onion, chopped
- Provide 1 lb italian sausage (or ground beef…I like ground sausage better)
- Use 2 tsp minced garlic
- Provide 2 tsp italian seasoning
- Prepare 2 jars of spaghetti sauce (26 oz each)
- Get 6 oz provolone cheese (9-12 round slices)
- Use 1 1/2 cup sour cream
- Provide 8 oz mozzarella cheese
- Provide 1 grated parmesan cheese
- You need butter
Instructions to make Baked Ziti:
- Cook pasta according to package.
- In a large skillet, brown onion and sausage ovef medium heat. Drain the fat. Add minced garlic and cook for a minute or so. Add spaghetti sauce and Italian seasoning and simmer for 15 mins.
- Preheat oven to 350°F. Butter a 9x13 baking dish. Layer as follows: 1/2 of the ziti, 1/2 of the sauce mixture, provolone cheese, sour cream, remaining ziti, remaining sauce mixture and then sprinkle mozzarella cheese on top then the grated parmesan cheese.
- Bake for 30 minutes in ghe preheated oven or until cheeses are melted. You may want to cover it for the first 20 minutes with foil and then let the cheese melt and brown for the last 10 minutes.
- Optional: Serve with garlic knots (our fav) or garlic toast. Enjoy!
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