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Before you jump to Pistachio Spice Crusted Cod recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually good guidance. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You can do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthy when you hit the drive through.
Milk, juice and also water would be the best options for beverages. Drinking a large soda forces hundreds of empty calories into your diet. One serving of pop is eight ounces. That portion can contain lots of spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is typically a minimum of twenty ounces. Generally, however, they are 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices as well as plain water are more healthy options.
Fundamental reason states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to pistachio spice crusted cod recipe. You can have pistachio spice crusted cod using 16 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Pistachio Spice Crusted Cod:
- You need 2 lb fresh skinless cod fillet
- Use WASABI LEMON MAYONNAISE
- You need 1/4 cup mayonnaise
- Prepare 1 tbsp Wasabi paste
- Prepare 1 tbsp fresh lemon juice
- Take 1 tsp hot sauce, such as Frank's brand
- Prepare PISTACHIO SPICE COATING
- Provide 1/2 cup salted roasted pistachios
- Use 2 tbsp romano cheese, grated
- Provide 1 tbsp Sriracha seasoning dry spice blend
- Take 1 tbsp Lemon pepper
- You need 1/2 tbsp black pepper
- You need 1/2 tbsp granulated sugar
- Get ACCOMPANIMENTS
- Take Lemon butter
- You need roasted pinapple habanero dip/salsa, pictured in direction step #7
Steps to make Pistachio Spice Crusted Cod:
- Heat grill to medium high or preheat oven to 425. Spray grill grates with non stick spray right before grilling , if grilling. If oven roasting , line a baking pan with foil and spray with non stick spray
- Combine all Pistachio Spice Coating ingredients in a food processor or blender until it becomes a spice blend texture
- Mix Wasabi mayonnaise ingredients well in a bowl to combine
- Coat cod with Wasabi mayonnaise
- Then cover mayonnaise coated fish with Pistachio Spice mix , covering entire fillet well
- Grill about 5 minutes per side on direct heat or oven roast about 10 to 15 minutes in the oven without turning, keep in mind the timing depends on the thickness of your fillets. Mine was 1 inch thick. The fish should have juicy moist flakes when ut.t
- Serve with lemon butter and roasted pinapple and haanero dip/salsa, pictured below
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