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Before you jump to Miso Baked Chicken recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
More than likely you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is something that many individuals live by and they also ensure their children are eating at least one apple a day. This thought can be identified in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. You will be pleased to know that we have completed a little research, and we are going to teach you why this is regarded as a miracle fruit.
You might have always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. Well lets have a look at the vitamins and minerals that you could find in just one apple. On the subject of the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you’ll also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
To conclude, I guess an apple a day actually can keep the doctor away and now you know why. The advantages we covered are just a few of the benefits that eating apples can offer. You’ll be able to find many more benefits with regard to your health when it comes to apples. When you go shopping again, be sure to buy quite a few apples, their in the produce isle. It can really help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to miso baked chicken recipe. You can have miso baked chicken using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Miso Baked Chicken:
- Get 3 chicken breast
- Get 2 Tbsp miso paste
- Get 2 tsp sake
- Provide 2 tsp mirin
- Take 2 tsp soy sauce
- Get 1/2 tsp jalapeño, minced (optional)
Instructions to make Miso Baked Chicken:
- Combine miso, sake, mirin, soy sauce and jalapeño(if you use it) in a container. Mix well.
- Cut the chicken into bite size pieces. Put in the container. Marinate them for 2 hours or more in fridge.
- Bake at 185°C/365°F for 20 mins or until chicken is cooked through.
- Serve warm! It's still good at room temp too :)
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