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Before you jump to Bacalaitos ( cod fish fritters ) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really good advice. From time to time, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can find healthy food at the drive through.
Aim toward the side dishes. It wasn’t that long ago that all you could get at the fast food cafe was French Fries. Now most of the fast food selections have been widened quite a bit. Now lots of them provide salads. You might get chili. You may purchase a baked potato. Fruit is generally offered. There are so many possibilities that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal from side dishes. This helps you keep the calorie count low and reduce your fat intake.
Simple reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to bacalaitos ( cod fish fritters ) recipe. You can have bacalaitos ( cod fish fritters ) using 8 ingredients and 14 steps. Here is how you do it.
The ingredients needed to prepare Bacalaitos ( cod fish fritters ):
- You need 1 packages boneless cod fish
- Use 3 cup all purpose flour
- Use 1 adobo (goya)
- Provide 1 envelope sazon (goya)
- Take 1 tbsp sofrito (use my sofrito recipe)
- Get 1 black pepper
- Use 1 tbsp baking powder
- Use 1 corn oil
Steps to make Bacalaitos ( cod fish fritters ):
- put cod fish in a pot filled with water and boil for 20 minutes
- drain water from pot and refill again with water put to boil for another 20 minutes
- this time drain water into a bowl for later use
- let cod fish cool to room temp
- in a mixing bowl add your flour and baking powder
- break up cod fish up cod fish with your fingers as much as u can and mix into your dry ingredients
- add your sofrito and mix with your hands
- start to add the broth from your mixture (some people tend to use a lot of that broth water I use some and just add regular water you don't want those fritters to be salty)
- mix until you get a nice pancake batter consistency
- now u add sazon adobo and black pepper to taste and mix
- in a frying pan heat up your corn oil to about 375° you want it nice and hot
- start to pour it batter into the frying pan fry till each side is a golden color flipping over only once
- put fritters on a paper towel or on a rack so oil can drain off and your fritters remain crispy
- enjoy
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