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Before you jump to Breakfast Casserole recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is literally very true. But occasionally the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes almost all you want is to go to the drive through and get home quickly. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants around are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Milk, juice and also water would be the best choices for beverages. Choosing a huge soft drink as your beverage adds hundreds of unhealthy calories to your meal. Usually an individual helping of soda is merely eight ounces big. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. It is most often at least 30 ounces. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice and also normal water.
Fundamental reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you need. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to breakfast casserole recipe. You can have breakfast casserole using 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Breakfast Casserole:
- You need 1 lb of tater tots
- Provide 16 oz sasuage (can use chopped ham, chicken, turkey bacon or sasuage)
- You need 2 cup your favorite cheese
- Prepare 4 cup eggs, egg whites or yolks; more or less eggs depending on how thick you like it
- You need season
- You need 1 1/2 cup milk
- You need 1 tbsp your favorite mustard
- Use 1 onion, chopped (optional)
- Prepare 1 pepper (bell, sweet, spicy, whatever you like)
- Take 1 mushrooms
- Use 1 sour cream(optional)
Steps to make Breakfast Casserole:
- Layer the bottom of your dish with tater tots. (They can be frozen, unfrozen (a just cooking accordingly). I generally have them out as soon as I decide I'm cooking this dish so they are half frozen when its headed into the oven
- Crumble sauage over top layer with cheese
- In a bowl add all ingredients with the milk, and mix well and pour over tot and meat dish.
- Layer with remaining cheese and bake in preheated oven on 375° for 35 minutes
- Serve with Southern style grits or toast, if you have time to sit down or cut in pie slices and kids can enjoy on there ride to school
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