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Before you jump to Copycat Lubys Baked Fish recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But occasionally the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes you just wish to go to the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because many of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how one can find healthy food at the drive through.
Concentrate on the sides. It wasn’t that long ago that all you could get at a fast food cafe was French Fries. Today almost all of the most popular fast food franchises have increased their products. Now plenty of them offer you salads. You could get chili. You may get a baked potato. You can get fruit. There are a lot of options that don’t require eating something deep fried. Instead of the pre-determined “meal deals” try to make a meal consisting of side dishes. You’ll maintain your calorie and fatty food count very low and escape commitment.
Fundamental sense states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through now and then. At times what you need most is just to have someone else do the cooking. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to copycat lubys baked fish recipe. To make copycat lubys baked fish you need 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Copycat Lubys Baked Fish:
- You need 1 cup flour
- You need 1 cup buttermilk
- You need 2 1/3 cup crushed saltine crackers
- Prepare 3 eggs
- Use 1/2 tsp salt
- Provide 1/4 tsp black pepper
- Use 6 pieces white fish (ex. cod, haddock)
Steps to make Copycat Lubys Baked Fish:
- Preheat oven to 350°.
- Prepare a baking sheet with parchment paper or foil. Set aside.
- In a large bowl add flour.
- In another large bowl add crushed saltine crackers.
- In a medium bowl whisk together eggs, buttermilk, salt and pepper.
- Dredge the fish in the flour, then the buttermilk mixture and finally into the cracker crumbs. Make sure to press the crumbs into the fish a little bit so it sticks good.
- Transfer the coated fish to the prepared baking sheet and bake for 20 minutes until fish is done when flaked.
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