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Before you jump to Chikuwa with Mentaiko and Mayonnaise recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Sometimes, though, the last thing you want is to have to cook a meal from scratch. Sometimes you just want to go to the drive through en route to your home and call it a day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants out there are trying to “healthy up” their selections. Here is how to eat healthy when you reach the drive through.
Visit a drive through in a place that has made it a practice to offer healthier options to people. For instance, Arby’s doesn’t serve hamburgers. You can eat roast beef sandwiches, wraps and salads instead. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Most fast food eating places do not stoop to the unhealthy lows seen at McDonalds.
Common logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Once in a while, letting someone else cook dinner is just what you need. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chikuwa with mentaiko and mayonnaise recipe. You can have chikuwa with mentaiko and mayonnaise using 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Chikuwa with Mentaiko and Mayonnaise:
- Take 1 Chikuwa
- Provide 1 piece Mentaiko (salt-cured spicy cod or pollack roe)
- Prepare 1/2 tbsp Mayonnaise
- Prepare 2 Aluminum foil cups
Instructions to make Chikuwa with Mentaiko and Mayonnaise:
- Slice the chikuwa in half lengthwise, then in half crosswise. Combine the chopped mentaiko and mayonnaise (use aluminum foil cups to reduce dirty dishes).
- Place 2 each into the foil cups. Fill the crevice of the chikuwa with the "mentai-mayo" mixture from step 1.
- Top with cheese and bake for roughly 5 minutes in a oven.
- It's ready to eat when the cheese is melting and slightly browned. Pack into bentos after they cool.
- When I have leftover mentai-mayo, I toss it with frozen french fries that I usually break apart with my hands, which are baked in the oven.
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