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Before you jump to Baked Chicken Legs recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some benefit to this. From time to time, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is possible because an abundance of the popular fast food places are attempting to make their menus better now. Here is the way to find healthy food at the drive through.
Go for the side dishes. It has not been that long ago that all you could get in a fast food restaurant was French Fries. Now lots of the fast food choices have been widened a great deal. Now you can find several different salads. You might get chili. Baked potatoes may also be bought. Fruit is normally offered. There are a lot of alternatives that don’t include eating something deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal out of side dishes. This can help you keep the calorie count low and lessen your fat intake.
Common logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have somebody else do the cooking. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to baked chicken legs recipe. You can have baked chicken legs using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Baked Chicken Legs:
- Prepare 12 chicken legs
- You need 1/2 cup soy sauce
- Take 1 tbs ketchup
- Use 1/2 cup or less honey
- Provide 1 tsp cornstarch
- You need 3 cloves garlic
- Get 1 tsp parsley
- Take 1/2 tsp black pepper
- You need 1/2 tsp oregano
- Take 1/3 tsp paprika
Instructions to make Baked Chicken Legs:
- Heat oven to 425 F. Wash chicken, patted dry. Prepare sauce by mixing soy sauce, honey, herbs and ketchup. (White powder in the picture is garlic salt) I boiled my chicken legs for 15 minutes before I put them oven. I waited make sure they are cool enough to handle.
- Brush them with sauce, cook 25 minutes. Turn them brush them with sauce and cook another 20 minutes
- Your oven temperature may differ from mine. So make sure you reach the best color.
- Serve them hot.
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