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Before you jump to Zucchini filled with minced meat recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some worth to this. Sometimes, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes just about all you want is to go to the drive through and get home quickly. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how to eat healthy and balanced when you hit the drive through.
Choose your drive through according to whether it has healthier options available. Arby’s by way of example, doesn’t serve burgers. Instead, your selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, even so the menu there has a bundle of healthful choices like salad, potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried everything.
Logic states that that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through now and then. Every now and then, allowing someone else cook dinner is just the thing you need. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to zucchini filled with minced meat recipe. You can cook zucchini filled with minced meat using 10 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Zucchini filled with minced meat:
- Take 300 grams minced meat
- You need 2 clove garlic
- Prepare 1 chopped onion
- You need 1 breadcrumbs
- Prepare 1 egg
- You need 2 zucchini
- Use 500 grams pre sliced potatoes
- Take 1 cherry tomatoes
- Provide 1 feta
- Provide ml olive oil
Steps to make Zucchini filled with minced meat:
- Preheat the oven on 180°
- Mix the minced meat with salt, pepper, crushed garlic, egg, breadcrumbs and chopped onion
- Cut the zucchini in pieces of about 8 cm
- Hollow out the pieces from 1 side, to create a bowl
- Stuff the mixed minced meat in the zucchini bowls
- Spread the sliced potatoes over the bottom of a casserole
- Place the zucchini on top of the potatoes in the casserole
- Spread the cherry tomatoes and feta out in the casserole. On top of the potatoes and in between the zucchini
- Top the zucchini of with some parmezaan cheese
- Sprinkle some olive oil over the potatoes, cherry tomatoes and feta
- Bake for half an hour in oven
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