02/01/2021 20:47

The Simple and Healthy Corn casserole

by Catherine Terry


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Corn casserole
Corn casserole

Before you jump to Corn casserole recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent guidance. From time to time, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes you just want to reach the drive through en route to your home and call it a day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food places are attempting to make their menus healthy now. Here is the way to find healthy food choices at the drive through.

Choose the drive through depending on if it has better options available. For example, Arby’s won’t offer hamburgers. Instead, the options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, but the menu there has a bundle of healthful choices like salad, potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every thing.

Logic says that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person make your dinner. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to corn casserole recipe. To make corn casserole you need 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Corn casserole:
  1. Provide 2 eggs, beaten
  2. Prepare 1 (15 oz) can cream style corn
  3. Prepare 1 (15 oz) can whole kernel corn
  4. Provide 1 (8 oz) container sour cream
  5. You need 1/4 c butter, melted
  6. Use 1-1/2 c shredded cheddar cheese
  7. Get 1/2 onion, chopped
  8. Take 1 (4 oz) can diced green chilies
  9. Get 1 (8.5 oz) package dry corn muffin mix
Instructions to make Corn casserole:
  1. Preheat oven to 350 degrees. Grease a 9x13 baking dish.
  2. In a large mixing bowl, combine eggs, cream style corn, sour cream and melted butter. Stir in whole kernel corn, onion, cheese and chilies. Stir in corn muffin mix until just moistened.
  3. Pour into greased baking dish.
  4. Bake in preheated oven for 75 mins, or until knife inserted into center comes out clean and top is golden brown. Let stand 5 mins before serving.
  5. All done! Enjoy 😊

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