Friday Fresh Mexican beef bake

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Before you jump to Mexican beef bake recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Sometimes, though, the last thing you choose is to have to make an evening meal from scratch. Once in a while you need to visit the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This can be done because plenty of the popular fast food destinations are attempting to make their menus healthy now. Here’s how it’s possible to eat healthfully when you are at a fast food spot.

Concentrate on the sides. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Now just about all of the well-known fast food places have expanded their menus. There are plenty of salads available today. You can also choose Chili. You might get baked potatoes. Fruit is usually obtainable. There are a lot of alternatives that don’t involve eating one thing deep fried. When you order your dinner through a drive through window, select side dishes instead of just grabbing something premade. When you are doing this you may keep your fat content and calorie counts low.

Simple logic states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to mexican beef bake recipe. To make mexican beef bake you need 12 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Mexican beef bake:

1. Get 1 lb ground beef
2. Take 2 tbsp chili powder
3. You need 1 cup taco sauce
4. You need 4 oz can chopped green chiles drained
5. Use 1/2 tsp salt
6. Get 12 oz whole kernel corn
7. You need 1/4 cup sliced green onions
8. Use 1 cup sliced olives
9. Take 1 cup shredded Monteray Jack Cheese
10. Provide 1 cup tortilla chips
11. You need 1/2 cup sour cream
12. Get 1 large tomato diced

Steps to make Mexican beef bake:

1. Heat oven too 400
2. In large skillet brown ground beef cook untill no longer pink add chili powder mix well.
3. Remove from heat.; stir in taco sauce, green chilies and salt
5. In a small bowl combine corn and half of the green onions.
6. In a 1 1/2 quart cassrole dish , layer half of the corn mixture, half beef, half olives, and half cheese.
7. Repeat layers
8. Cover and bake 20 minutes
9. Garnish with sour cream and chips.

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