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Before you jump to Baked Egg in Avocado with Brie and Salmon recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really good guidance. Sometimes, though, the last thing you want is to have to prepare an evening meal from scratch. Once in a while you only want to visit the drive through while you’re on your way home and end the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is possible because an abundance of the popular fast food destinations are attempting to make their menus healthy now. Here is how to eat healthy when you hit the drive through.
Focus on the sides. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Today almost all of the most popular fast food franchises have amplified their choices. Now plenty of them offer you salads. You could get chili. You can also purchase a baked potato. You could get fruit. There are a lot of selections that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” aim to make a meal out of side dishes. When you are doing this you are able to keep your fat content as well as your calorie counts low.
Logic states that that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you need. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to baked egg in avocado with brie and salmon recipe. To make baked egg in avocado with brie and salmon you only need 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Baked Egg in Avocado with Brie and Salmon:
- Take 1 ripe avocado
- Get 2 eggs
- Take to taste Salt and pepper
- Use Salmon to top egg (I used leftovers, anything you have will do!)
- Use 2 slices Brie or a similar cheese
- Use Chopped chives
Instructions to make Baked Egg in Avocado with Brie and Salmon:
- Preheat oven to 425°F
- Slice avocado in half and take out the pit. Scoop out enough flesh from the center of the avocado so that the egg will just fit.
- Place the avocado halves in a baking dish (lined with foil to help with the mess), and try to make it so they don't wobble around too much.
- Crack an egg into each half of the avocado. Season with salt and pepper. Place a slice of brie on top, and put it in the oven.
- Bake for 15 to 20 minutes (depending on the size of eggs/avocado).
- Meanwhile, get together your salmon (or whatever you desire to top it off) and make sure it's nice and hot when the avocado is ready.
- Remove the avocado eggs from the oven, cover with salmon and chives, and enjoy!
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