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Before you jump to Breakfast bake cups recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good Pertaining To Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. Many men and women have lived with this viewpoint for many years, and they additionally pass this on to their children. You will even find that men and women in other country’s also follow this simple rule and they don’t know why. You will be pleased to know that we have done a little research, and we are going to teach you why this is regarded as a miracle fruit.
Now the question becomes, why are these vitamins and minerals so important? Well first off there have been many studies done that report that eating apples can reduce the potential risk of various cancers. Some of the cancers that apples may help avoid are breast, liver, lung and colon cancers. That point alone ought to be enough to make sure individuals are eating at least one apple a day.
To sum up, I guess an apple a day definitely can keep the doctor away and now you recognize why. In the following paragraphs we just covered several of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can seem to be limitless. I hope that the next time you go to the grocery store you wind up getting plenty of apples. You will find that your overall health can greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to breakfast bake cups recipe. You can cook breakfast bake cups using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Breakfast bake cups:
- Use 9 eggs
- Use 1 cup milk
- Take 1 cup shredded cheddar cheese
- Prepare 1 cup bacon chunks
- Prepare 1/2 bag frozen diced potatoes ( i use the Obrien with the onions and peppers)
- Use dash rosemary
- Provide dash cinnamon and sugar
Steps to make Breakfast bake cups:
- Take about half of the bag of the potatoes and thaw them out. In a greased muffin tin, fill all cups about 3/4 full of the potatoes. Add cheese and bacon on top of that.
- Beat the eggs, milk, rosemary, and the cinnamon and sugar.
- Pour the egg mixture in the cups till they are all full.
- Bake at 350 for abot 20 to 25 minutes untill the eggs are cooked. Cover with syrup and enjoy!
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