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Before you jump to Ultra Easy Panfried Cod with Mayonnaise recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know individuals that live by this and also require that their children live by this rule as well. This thought can be observed in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Additionally, you will be able to have a healthier heart by eating apples. Most of the things you find in apples, and yes this involves fiber, can actually help to supply you with a healthy heart. One more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Something you should understand is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. The reason I point this out is simply because many men and women will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.
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We hope you got benefit from reading it, now let’s go back to ultra easy panfried cod with mayonnaise recipe. You can cook ultra easy panfried cod with mayonnaise using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Ultra Easy Panfried Cod with Mayonnaise:
- Take 1 filet Cod
- Get 1 Krazy Salt (seasoned salt mix) or plain salt
- You need 1 Coarsely ground black pepper
- Use 1 tbsp White wine or sake
- Take 2 tbsp Mayonnaise
- Prepare 1 tbsp Melting cheese (optional)
- Use 1 Panko
- Get 1 dash Rosemary (optional)
- You need 1 dash Parsley (optional)
Instructions to make Ultra Easy Panfried Cod with Mayonnaise:
- Sprinkle the cod with white wine and leave for a while. Pat it dry with paper towels and season with salt and pepper.
- Line a baking sheet with kitchen parchment paper and place the cod on it. Spread the cod with mayonnaise.
- Top with cheese.
- Sprinkle with panko, rosemary and parsley.
- Bake the fish in a 250°C oven for 10 to 15 minutes. I recommend baking some cherry tomatoes along with the fish.
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