by Gabriel Thornton
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very good information. But sometimes the last thing you would like to do is prepare a whole supper for yourself and your family. Once in a while you need to check out the drive through when you are on your way home and end the day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food places are attempting to make their menus healthier now. Here is how you can eat healthfully when you visit the drive through.
Aim at the side dishes. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Today the vast majority of the most popular fast food franchises have enhanced their offerings. There are many salads available these days. You could get chili. You can buy a baked potato. Fruit is usually available. There are lots of healthful options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” try to create a meal consisting of side dishes. You’ll maintain your calorie and fatty food count very low and escape time and effort.
Basic reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
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