Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Banana Oats Muffins Vegan recipe here. We also have wide variety of recipes to try.
Before you jump to Banana Oats Muffins Vegan recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Benefits For Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. This is something that many individuals live by and they also make certain their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. You will be happy to know that we have completed a little research, and we are going to explain to you why this is regarded as a miracle fruit.
While everyone knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals that you can discover in just one apple. Apples contain, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there are also many more healthy minerals in apples. And you’ll also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you understand why people tell you that you need to eat an apple every day. One thing you should understand is that we only covered a portion of the benefits of eating apples. All of the benefits would take us to much time to include in this article, but the information is out there. So do yourself a favor and pick up some apples the very next time you go to the grocery store. These apples could end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to banana oats muffins vegan recipe. To make banana oats muffins vegan you only need 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Banana Oats Muffins Vegan:
- Provide 2 medium sized over-ripe Bananas
- Take 1 cup rolled Oats
- You need 3/4 whole Wheat flour
- Take 1/2 cup Coconut oil
- Use 1/2 cup Chocolate chips (optional)
- Provide 1/4 cup powdered Jaggery
- Prepare 3/4 tsp Baking powder
- Get 1/2 tsp Baking soda
- Provide 1/4 tsp Salt
- Take 2 tsp Apple Cider Vinegar
- Prepare 1/4 cup Water as needed
Steps to make Banana Oats Muffins Vegan:
- Grease the muffin tray with some oil & dust with some flour. Preheat the oven at 180°C.
- Sift the dry ingredients whole wheat flour, Baking powder, Baking soda and salt in a bowl. Add rolled oats too and mix well. Keep aside.
- Blend the wet ingredients Bananas, Jaggery, Apple cider vinegar and coconut oil till smooth & creamy. - Now combine the wet mixture to the dry ingredients to make a smooth muffin batter by adding little water(if required). Add chocolate chips too and mix well everything.
- Pour it into the muffin tray and top it with some more oats, chocolate chips. Bake it at 180°c for 20-25 mins or untill the toothpick comes out clean.
- Remove from tray & let it cool down. Enjoy this delicious small treat with your kids and' family!
If you find this Banana Oats Muffins Vegan recipe useful please share it to your good friends or family, thank you and good luck.
