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Before you jump to Baked Olive Chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very good information. Now and then, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes you just want to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This is because most popular fast food restaurants out there are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Concentrate on the sides. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Now many of the fast food menus have been widened quite a bit. Now you can find a range of salads. You can also select Chili. Baked potatoes may also be purchased. Fruit is usually available. There are a lot of options that don’t require eating anything deep fried. When you get your meal through a drive through window, choose side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Logic claims that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to baked olive chicken recipe. You can have baked olive chicken using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Baked Olive Chicken:
- You need 1 kg chicken
- Provide 6 piece olives
- Get 1 onion, chopped
- Take 6 clove garlic
- Take 2 ginger
- Prepare tbsp black pepper
- Get 3 green chillies
- You need 1 red wine vinegar
- Prepare 1 oyster sauce
- Prepare tsp salt
- Take tbsp olive oil
Steps to make Baked Olive Chicken:
- First chop garlic, ginger and green chilli together. So they get all mixed up.
- Then make deep cuts in chicken then add black pepper and salt along with chopped vegetables (as mentioned above). Leave for 20 mins
- After 20 mins add the red wine vingar and oyster sauce. Mix well and add the olives and onion (cubes).
- Heat the oven. Glaze it with olive oil and keep in the oven for about 1 hour.
- Enjoy with what ever you like. I usually like it with egg.
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