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Before you jump to Chicken and rice casserole, aka leftovers recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is literally very true. But occasionally the last thing you want to do is put together a whole supper for yourself and your family. Sometimes you just wish to go to the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthy when you visit the drive through.
Go with the side dishes. Not that long ago, the only side dish item available at a fast food restaurant was French fries. Now many of the fast food menus have been widened a great deal. There are many salads out there these days. You might get chili. You can get baked potatoes. Fruit is generally available. There are countless possibilities that you can choose that do not force you to ingest foods that have been deep fried. When you order your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count lower and stay away from time and effort.
Basic reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through once in a while. Once in a while, allowing someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to chicken and rice casserole, aka leftovers recipe. To make chicken and rice casserole, aka leftovers you need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Chicken and rice casserole, aka leftovers:
- Prepare 4 cups packed leftover cold cooked rice
- Get 3 cups leftover cold cooked chicken
- Prepare 1 large can (22.6 oz) cream of mushroom soup
- Get 1 can (15.25 oz) whole kernel corn, drained
- Prepare 1 cup frozen peas
- Provide 1/4 Parmesan cheese
- Get Pepper, garlic and onion powders
- Get 1/2 cup water
- You need Grated cheese of choice for top
Instructions to make Chicken and rice casserole, aka leftovers:
- Preheat the oven to 350. Spray or butter a medium sized casserole dish.
- In a large bow, combine the first 8 ingredients well. Pour into greased casserole and cover with aluminum foil. Bake for 45 minutes.
- After 45 minutes pull it out of the oven, crank the temp to 400, and remove foil. Add your grated cheese to the top and return to the oven uncovered for 15 minutes longer. Allow it to sit for a bit to thicken. I serve it with salad and garlic bread.
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