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Before you jump to baked whiting with potatoes and vegetables recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good advice. Sometimes, though, the last thing you need is to have to cook a meal from scratch. Once in a while you just want to check out the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.
Select a drive through for a restaurant that is known for catering to people with healthy palates. For instance, Arby’s won’t offer hamburgers. You may eat roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has served hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Most fast food dining places will not stoop to the harmful lows seen at McDonalds.
Common logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through now and then. At times what you require most is just to have another person do the cooking. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to baked whiting with potatoes and vegetables recipe. To cook baked whiting with potatoes and vegetables you need 6 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare baked whiting with potatoes and vegetables:
- Provide 4 medium fillets of whiting
- You need 4 1/4 cup butter
- You need 1 medium onion chopped
- Get 1 medium green pepper chopped
- Get 1 large potato thinly sliced
- Prepare 4 sheets of aluminum foil
Steps to make baked whiting with potatoes and vegetables:
- preheat oven to 450°F
- tear out 4 1 foot and a half of aluminum foil and place dull side up of the counter
- place one fillet on each and season both sides to desired taste
- take the onion, potato, and green pepper pieces and distribute them evenly between the 4 fillets
- place one 1/4 cup of butter on each fillet and fold the sides of the aluminum foil up. on each end fold over and make sure they are secure
- put the pouches on a non-stick pan and pop them in the oven for about 8-15 mins…fillets should flake with a fork
- open the pouches but be careful because there will be steam…and enjoy!
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