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Before you jump to Ginger Turmeric Baked Fish recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really good information. Now and then, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes you just wish to reach the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because most famous fast food restaurants around are trying to “healthy up” their menus. Here is how you can find healthy food choices at the drive through.
Visit a drive through for a place that has made it a practice to offer healthier options to people. Arby’s for example, is void of burgers. Alternatively you can select from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has served hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food dining places do not stoop to the poor lows seen at McDonalds.
Fundamental sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Every now and then, letting someone else cook dinner is just what you need. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to ginger turmeric baked fish recipe. To make ginger turmeric baked fish you need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Ginger Turmeric Baked Fish:
- Use 1 tsp salt
- You need 1 tsp coriander
- Prepare 1 tsp paprika
- Get 1 tbsp soy sauce
- Use 1 tbsp olive oil
- Prepare 1 lemon (juice)
- Provide 1 inch fresh turmeric (substitute with powder turmeric)
- You need 1 inch ginger or galangal
- Get 2 fish (300gm each)
Steps to make Ginger Turmeric Baked Fish:
- Heat oven 180°c
- Clean the fish. I cut the fish in half because they were frozen and I didn't have time to defrost them.
- Combine the ingredients in a mortar, adding soy sauce and lemon juice at the end
- Prepare a pan lined with baking paper. Place fish, smother with the ingredients from the mortar evenly and wrap with aluminum foil. Bake for 30 mins. I baked for 45 mins because the frozen fish took longer to cook.
- Unwrap the aluminum foil and bake for another 15 mins
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