Things You Can Do To Chunky Aussie Steak Pies with Mash and smashed Peas

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Before you jump to Chunky Aussie Steak Pies with Mash and smashed Peas recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Occasionally, though, the last thing you want is to have to make an evening meal from scratch. Sometimes you just want to hit the drive through en route to your home and call it a day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find healthy food at the drive through.

Choose a drive through according to whether it has healthier options available. For instance, Arby’s doesn’t provide hamburgers. Alternatively you’ll be able to pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has a bundle of healthful choices like salad, potatoes and chili. Most fast food dining places do not stoop to the poor lows seen at McDonalds.

Basic reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have someone else do the cooking. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to chunky aussie steak pies with mash and smashed peas recipe. You can cook chunky aussie steak pies with mash and smashed peas using 15 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Chunky Aussie Steak Pies with Mash and smashed Peas:

1. Get gravy beef
2. Use plain flour
3. Prepare olive oil
4. Prepare mushrooms quartered
5. You need onion
6. Use garlic
7. Use tomato paste
8. Get beef stock
9. Prepare salt
10. Provide ground black pepper
11. Provide sheets of frozen short crust pastry
12. You need sheets of frozen puff pastry
13. You need potatoes
14. You need frozen green peas
15. Take butter

Instructions to make Chunky Aussie Steak Pies with Mash and smashed Peas:

1. Combine beef, flour and season with salt & pepper, toss to coat.
2. Heat oil in large saucepan over medium heat and brown beef. Do this in 2 or 3 batches to avoid overcrowding the pan. Trabsfer to separate plate when beef is browned.
3. Add mushroom, onion and garlic to pan and cook until onions are softened. Stir in beef, tomato paste and stock and bring to simmer. Reduce heat to low and cook covered for 1 hour stirring occasionally. Uncover and cook for further 30mins or until beef is tender.
4. Set aside to cool and the cover and place in fridge to cool completely.
5. Preheat oven to 210°C. Cut and line 4 individual pie tins with short crust pastry allowing sides to overhang. Brush sides with egg ans divide beef evenly among cases.
6. Cut puff pastry and top pies and trim off any excess. Use a fork to press down edges to seal and brush with remaining egg and cut a small cross into each centre of the pie and bake for 30mins or until puffed and golden.
7. Clean and peel potatoes cover with water and bring to boil. Cook until soft. In a separate pot cover peas with water and cook until super soft.
8. Once potatoes are cooked add 2 tablespoons of butter, season with salt and pepper and mash until desired smoothness. Repeat and do same with peas.
9. Cut the tops of pies and top with mashed potatoes and peas and place top back on. Serve with gravy or tomato sauce and enjoy :)

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