Cooking Tips Chicken, Carrot and Rice Bake

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Before you jump to Chicken, Carrot and Rice Bake recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is certainly excellent information. But occasionally the last thing you want to do is make a whole meal for yourself and your family. Sometimes you just wish to go to the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are able to do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food at the drive through.

Choose your drive through according to if it has more healthy options available. Arby’s by way of example, doesn’t provide burgers. As an alternative you’ll be able to select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, although no stranger to the hamburger, additionally includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried everything.

Fundamental logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let another person make your dinner. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to chicken, carrot and rice bake recipe. To cook chicken, carrot and rice bake you only need 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Chicken, Carrot and Rice Bake:

1. You need 1 large pack chicken thighs (bone in, skin on)
2. Prepare 1/8 teaspoon black pepper
3. Use 1/8 teaspoon crushed red pepper
4. Use 1/4 teaspoon ground cumin
5. Get 6 cloves garlic, minced
6. Get 2 cans (10.5 ounce) cream of mushroom soup
7. You need 1 can (14.5 ounce) can heat roasted diced tomatoes
8. You need 1 can (10 ounce) diced tomatoes with lime juice and cilantro
9. Provide 2 cups uncooked long grain white rice (rinsed and drained)
10. Prepare 1-1 lb. pack baby carrots

Steps to make Chicken, Carrot and Rice Bake:

1. Rinse and pat dry your chicken thighs……
2. Place thighs in a large baking pan…..
3. In a large bowl mix together: black pepper, crushed red pepper, ground cumin, garlic, cream of mushroom soups, heat roasted diced tomatoes, diced tomatoes with lime juice and rinsed and drained white rice……stir until everything is mixed well……
4. Place rice mixture over chicken……
5. Now place your baby carrots all over rice and chicken……
6. Cover and bake in a preheated 375 degree oven for 2 hours…..
7. Serve and enjoy 😉!

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