13/07/2020 20:36

Get Healthy with Baked Chicken Tacos

by Matthew Fox


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Baked Chicken Tacos
Baked Chicken Tacos

Before you jump to Baked Chicken Tacos recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.

Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. Many men and women have lived with this school of thought for many years, and they additionally pass this on to their children. This concept is known all over the world and individuals just take it as fact without knowing if this is in fact true. You will be delighted to know that we have done a little research, and we are going to explain to you why this is regarded as a miracle fruit.

Now the question becomes, exactly why are these kinds of vitamins and minerals essential? Well to begin with there have been a lot of studies done that report that eating apples can reduce the potential risk of various cancers. And by eating apples it is possible to lessen your chances of getting breast or lung cancer. Just that one factor really should be enough reason for everybody to start eating apples.

To sum up, I guess an apple a day definitely can keep the doctor away and now you recognize why. In the following paragraphs we just covered several of the benefits of eating an apple a day. You’ll be able to discover many more benefits for your health in relation to apples. When you go shopping again, don’t forget to purchase a number of apples, their in the produce isle. These apples can wind up helping you to live a longer as well as healthier life.

We hope you got insight from reading it, now let’s go back to baked chicken tacos recipe. To cook baked chicken tacos you need 7 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Baked Chicken Tacos:
  1. Prepare 1 pkg. Stand & Stuff Taco Shells (10 count)
  2. Take 2 large boneless skinless chicken breasts
  3. Use taco seasoning (cumin, chili powder, garlic powder, pepper etc)
  4. Prepare 1 can Rotel, drained
  5. Prepare 1 can refried beans
  6. Use 1 1/2 cups shredded cheddar cheese
  7. Prepare Toppings: sour cream, lettuce, tomatoes, onion, taco sauce
Steps to make Baked Chicken Tacos:
  1. Preheat oven to 400 degrees. Cook chicken topped with taco seasoning and shred. (I used Instapot). Add can of drained Rotel and mix.
  2. Place taco shells in a 9x13 baking dish. Place in oven for 5 minutes to crisp slightly.
  3. Carefully spoon refried beans into bottom of shells.
  4. Divide 1/2 cup of the shredded cheese amongst all tacos.
  5. Pack each with chicken mixture.
  6. Top with remaining cheese.
  7. Bake 10 to 12 minutes or until browned and cheese is melted.
  8. Set up topping station of desired ingredients.
  9. Enjoy!

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