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Before you jump to Healthy Oatmeal Date Cookies recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some worth to that. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can eat healthfully when you hit the drive through.
Go with the side dishes. It wasn’t that long ago that all you could get in a fast food diner was French Fries. Now just about all of the well-known fast food places have widened their menus. There are lots of salads available today. You might get chili. You can buy a baked potato. You can choose fruit. There are so many options that you can choose that do not force you to eat foods that have been deep fried. When deciding on your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Fundamental reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need is to let someone else produce your dinner. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to healthy oatmeal date cookies recipe. You can cook healthy oatmeal date cookies using 10 ingredients and 12 steps. Here is how you do it.
The ingredients needed to prepare Healthy Oatmeal Date Cookies:
- You need 1/2 cup vegetable oil
- Use 1/2 tablespoon vanilla extract
- Get 1 egg
- Use 3/4 cup granulated sugar plus some for coating
- Provide 1/2 cup whole wheat flour
- Get 1/2 cup all-purpose flour/maida
- Provide 3/4 teaspoon baking soda
- Prepare 1/4 teaspoon salt
- You need 1 1/2 cups oats
- Use 1/2 cup chopped dates
Steps to make Healthy Oatmeal Date Cookies:
- Preheat oven to 350 degrees Fahrenheit or 180 degrees Centigrade. - Gather all the ingredients.
- In a large bowl, mix oil, vanilla, sugar and egg.
- Beat well with a hand beater till well mixed.
- Stir in the flours, soda and salt.
- Add the oats and chopped dates.
- Gently, mix with a spoon or better yet with clean hands (nature’s best tool!!) to form a smooth dough.
- Place some granulated sugar in a bowl. - Make small balls of the dough and roll in the sugar.
- Place the rolled dough about 2 inches apart on a lightly greased pan. - Press each ball flat.
- Bake in the preheated oven for 12 to 15 minutes till slightly golden.
- Remove from oven and let cool on wire racks.
- Bite into heavenly, chewy healthy oatmeal date cookies and enjoy them with your evening chai/coffee!! - Store leftovers in airtight containers. - Enjoy!!!
- For an eggless version, substitute the single egg with a flax seed substitute. Just soak 1 tbsp flax seed powder in 3 tbsp of water for about 5 minutes and then use in the place of egg. #oats
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